CURVY YOGA - ANNA GUEST-JELLEY

"Yoga is for everyone--not just the young and lithe! If your image of yoga consists of super-flexible bodies contorting themselves into pretzel-like positions, Anna Guest-Jelley offers a much-needed antidote. She understands what it's like trying to force yourself into poses that won't take and feeling short of breath. So she created Curvy Yoga, a worldwide phenomenon that embraces real bodies of all shapes and sizes. She rolls out a practical and welcoming introduction to the ancient practice, along with personal stories of growth, classes gone awry, clueless gurus, and the shocking fat-shaming that pervades the yoga scene. Photographs throughout make it easy to follow each pose"-- Read More...

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Explore the legacy of Curvy Yoga by Anna Guest-Jelley. A Exercise masterpiece that has shaped generations of readers. Our platform delivers accurate metadata, including author profiles, publishing milestones, subject tags, genre identifiers, and cover images — all preserved in a secure and accessible format.

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